Weigh In record (no journal entry) for 12 June 2013
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197.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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748 kcal
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Fat: 54.82g | Prot: 42.61g | Carb: 27.56g.
Breakfast: Strawberries, Blackberries, Ham & Cheese Omelette. Lunch: Dry Roasted Salted Peanuts. more...
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losing 1.4 lb a week
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Kyle Boese's weight history
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