DeepCover266's Journal, 20 May 2013

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Weigh In record (no journal entry) for 20 May 2013

221.4 lb Lost so far: 0 lb. Still to go: 31.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:

294 kcal

Fat: 13.54g | Prot: 18.53g | Carb: 25.70g. Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Cream Substitute (Powdered), Hard-Boiled Egg, Light Fat Free Yogurt - Strawberry. more...

2868 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

gaining 1.4 lb a week

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DeepCover266's Journal, 20 May 2013

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