Weigh In record (no journal entry) for 19 May 2013
|
130.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2013:
|
1017 kcal
|
Fat: 36.53g | Prot: 50.54g | Carb: 129.85g.
Breakfast: Strawberries, Belgian Waffle Mix. Dinner: Chips, Fresh Tomato Salsa, Cilantro-Lime Brown Rice, Romaine Lettuce (Salad), Fresh Tomato Salsa, Fajita Vegetables, Cheese, Chicken. more...
|
|
1696 kcal
|
Activities & Exercise:
Driving - 30 minutes, Sleeping - 13 hours, Resting - 1 hour, Standing - 1 hour, Sitting - 8 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mhfrog84's weight history
|