mhfrog84's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
130.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:
1260 kcal Fat: 39.00g | Prot: 40.00g | Carb: 183.00g.   Breakfast: Grands! Flaky Supreme Cinnamon Rolls with Icing. Lunch: Mushroom Rice Noodle Soup Bowl. Dinner: Sweet Cinnamon, Boneless Chicken Breast. more...
1802 kcal Activities & Exercise: Driving - 30 minutes, Sleeping - 10 hours, Resting - 30 minutes, Standing - 1 hour, Sitting - 12 hours. more...
on diet mhfrog84's own diet  

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