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I haven't written for a bit.
I started Tony Horton's 10 Min Trainer, and by the second workout I'm feeling it...
I am sore! Which means it's working! Woohoo!
Gonna give myself a break until Monday, and then work on it on alternating days, until the end of next week, and then I will add a second workout from the same DVD, and then a third for the week following.
I want to get to a half hour of straight exercise every other day, except for Saturdays and Sundays, in about a month's time.
It'll be good, just you watch!
Diet Calendar Entries for 18 May 2013:
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1284 kcal
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Fat: 43.46g | Prot: 44.29g | Carb: 186.80g.
Breakfast: Great Value Lactose Free Reduced Fat Milk, International Delight Iced Coffee - Original, Corn Pops. Lunch: Sam's Club Supreme Pizza. Dinner: Eating Right Peeled Baby-cut Carrots. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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3047 kcal
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Activities & Exercise:
Shopping - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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