Weigh In record (no journal entry) for 12 May 2013
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185.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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1265 kcal
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Fat: 45.33g | Prot: 90.10g | Carb: 121.57g.
Breakfast: Naturally Applewood Smoked Sliced Bacon, 35, Lo-carb Monster Energy, Mini Babybel Light Creamy Swiss Cheese, EB Egg. Lunch: Iced Tea (Large), Premium McWrap Chicken & Bacon (Grilled). Dinner: Fat Free Cottage Cheese, Lo-carb Monster Energy. Snacks/Other: Builder's Bar - Chocolate, Bananas. more...
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losing 2.8 lb a week
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