cerobit's Journal, 05 May 2013

headin' out to the beach this am. hope to grt some meditative time and some sand castle star wars building time w/ my boy.

Diet Calendar Entries for 05 May 2013:
3746 kcal Fat: 265.95g | Prot: 183.20g | Carb: 169.09g.   Breakfast: Now Foods MCT Oil, Pacific Natural Foods Organic Unsweetened Almond Milk, Cinnamon, Hershey's Special Dark Cocoa, Seven Stars Farm Original Plain Organic Yogurt, Coffee (Brewed From Grounds), Land O' Lakes heavy whipping cream. Lunch: Publix Fried Chicken Thigh, Publix Fried Chicken Thigh, Glazed Vanilla Creme Cake, Jarlsberg cheese (Costco or Sam's), Beef Summer Sausage, Deli Beef Bottom Round Roast Lean. Dinner: Muller Greek Corner Lowfat Yogurt with Caramelized Almonds, Orange Julius Berry-Pom Twilight Smoothie (Small). Snacks/Other: Brazil Nuts, Carlson The Very Finest Fish Oil, Seven Stars Farm Original Plain Organic Yogurt, Lee's pig skins seasoned crispy curls. more...
3793 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Swimming (slow) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Have fun cerobit!  
05 May 13 by member: Lizzygracemusic
I only build castles in my mind - never did it with sand :-) 
06 May 13 by member: FullaBella

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cerobit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.