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kandoli
Journal
23 Aug 10
kandoli's Journal, 23 August 2010
kandoli's Profile
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Time to start over!! Marathon training begins!
199.0 lb
Lost so far:
0 lb
.
Still to go:
57.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 August 2010:
440 kcal
Fat: 8.24g | Prot: 30.24g | Carb: 64.62g.
Breakfast:
Banana.
Lunch:
Tuna in Water (Canned), ginger dressing, lettuce.
more...
2464 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 3.5/mph - 1 hour.
more...
gaining 0.9 lb a week
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