kandoli

Start Weight:(07 Feb 13) 185.0 lb
Current Weight:(18 Jun 15) 186.6 lb
Goal Weight:142.0 lb
following: Fat Flush Plan
performance: losing 0.2 lb a week

FatSecret member since: 12 Feb 10

kandoli's Weight History


kandoli's Latest Member Challenges

172
  Abs of Steel in 6 Weeks
status: Completed
ended: 07 Jun 10
view progress
 
 



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Fat Flush Plan


kandoli's journal

23 August 2010

Time to start over!! Marathon training begins!
on diet kandoli's own diet  

kandoli's Recent Food & Exercise

kandoli's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

kandoli's Recent Activity

kandoli's Own Activity

kandoli recorded a Weigh In at 186.6 lb.
kandoli recorded a Weigh In at 187.0 lb.
kandoli recorded a Weigh In at 191.0 lb.

kandoli's Buddies

No recent activity.

Fat Flush Plan Recent Activity

sunshine4all recorded a Weigh In at 143.0 lb.
Johnita recorded a Weigh In at 114.0 lb.
shanalanis recorded a Weigh In at 218.2 lb.
karenjanez recorded a Weigh In at 108.0 lb.
jlokatt recorded a Weigh In at 212.9 lb.
kandoli recorded a Weigh In at 186.6 lb.
bigmamma_41 recorded a Weigh In at 208.0 lb.
jenniferparramore started a new group topic - New and frustrated!!!! .