kandoli

Start Weight:(07 Feb 13) 185.0 lb
Current Weight:(12 Nov 14) 192.0 lb
Goal Weight:142.0 lb
following: Fat Flush Plan
performance: gaining 0.4 lb a week

FatSecret member since: 12 Feb 10

kandoli's Weight History


kandoli's Latest Member Challenges

172
  Abs of Steel in 6 Weeks
status: Completed
ended: 07 Jun 10
view progress
 
 



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Fat Flush Plan


kandoli's journal

23 August 2010

Time to start over!! Marathon training begins!
on diet kandoli's own diet  

kandoli's Recent Food & Exercise

kandoli's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

kandoli's Recent Activity

kandoli's Own Activity

kandoli recorded a Weigh In at 192.0 lb.

kandoli's Buddies

No recent activity.

Fat Flush Plan Recent Activity

kandoli recorded a Weigh In at 192.0 lb.
lpinkley joined challenge 30 minute bike challenge.
jennyfromthecube recorded a Weigh In at 124.0 lb.
bigmamma_41 recorded a Weigh In at 241.0 lb.
mshoward35 updated their Food Diary.
caribbeanlady recorded a Weigh In at 179.0 lb.