kandoli

Start Weight:(07 Feb 13) 185.0 lb
Current Weight:(29 Aug 13) 168.5 lb
Goal Weight:142.0 lb
following: Fat Flush Plan
performance: losing 0.2 lb a week

FatSecret member since: 12 Feb 10

kandoli's Weight History


kandoli's Latest Member Challenges

172
  Abs of Steel in 6 Weeks
status: Completed
ended: 07 Jun 10
view progress
 
 



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kandoli's journal

23 August 2010

Time to start over!! Marathon training begins!
on diet kandoli's own diet  

kandoli's Recent Food & Exercise

kandoli's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

kandoli's Recent Activity

kandoli's Own Activity

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Fat Flush Plan Recent Activity

Maureen Davenport updated their Food Diary.
caribbeanlady recorded a Weigh In at 182.0 lb.
renuda recorded a Weigh In at 143.3 lb.
symfonyz recorded a Weigh In at 180.8 lb.
jlokatt recorded a Weigh In at 213.6 lb.
Stollich recorded a Weigh In at 108.9 lb.
greg450 updated their Exercise Diary.
Zenani.D recorded a Weigh In at 176.4 lb.