JodieMinaert's Journal, 09 April 2013

178.6 lb Lost so far: 7.4 lb.    Still to go: 28.6 lb.    Diet followed poorly.

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1468 kcal

Fat: 65.53g | Prot: 55.87g | Carb: 134.73g.   Breakfast: GNC Total Lean Shake - Vanilla Bean. Lunch: Yoplait Greek 100 Yogurt - Black Cherry, GNC Total Lean Shake - Swiss Chocolate. Dinner: Butter (Salted), Cheddar Cheese, Mashed Potato (from Fresh), Boulevard Single Wide IPA. more...

2377 kcal

Activities & Exercise: Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...