JodieMinaert's Journal, 01 April 2013

179.4 lb Lost so far: 6.6 lb.    Still to go: 29.4 lb.    Diet followed poorly.

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2898 kcal

Fat: 118.74g | Prot: 70.33g | Carb: 306.00g.   Breakfast: Sausage On Biscuit. Lunch: Dr. Pepper Dr. Pepper (12 oz Can), Arby's Curly Fries (Medium), Arby's Beef 'n Cheddar (Regular). Dinner: Birds Eye Steamfresh Mixed Vegetables, Ore-Ida Tater Tots, Liptons Onion Soup Mix Meatloaf, Boulevard Single Wide IPA. more...

2388 kcal

Activities & Exercise: Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...