Date started: 10 Apr 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 179.0 lb
11 Feb 14	150.2 lb	Reasonably Well
02 Jul 13	181.6 lb	Not Applicable
03 Jun 13	182.2 lb	Poorly
15 Apr 13	176.8 lb	Reasonably Well
10 Apr 13	179.0 lb	Not Applicable

Date started: 21 Jul 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 186.0 lb
09 Apr 13	178.6 lb	Poorly
01 Apr 13	179.4 lb	Poorly
25 Mar 13	179.4 lb	Poorly
18 Mar 13	177.0 lb	Poorly
11 Mar 13	175.0 lb	Reasonably Well
04 Mar 13	175.0 lb	Poorly
27 Feb 13	175.4 lb	Poorly
18 Feb 13	176.0 lb	Reasonably Well
14 Feb 13	179.0 lb	Poorly
04 Feb 13	174.8 lb	Poorly
28 Jan 13	174.8 lb	Not Applicable
24 Jan 13	172.6 lb	Not Applicable
26 Dec 12	173.8 lb	Reasonably Well
30 Nov 12	173.4 lb	Reasonably Well
12 Oct 12	166.4 lb	Reasonably Well
28 Aug 12	163.3 lb	Reasonably Well
24 Jul 12	162.2 lb	Not Applicable
09 Jul 12	161.4 lb	Reasonably Well
22 Jun 12	161.8 lb	Reasonably Well
12 Jun 12	162.6 lb	Poorly
10 May 12	162.0 lb	Poorly
02 May 12	161.4 lb	Reasonably Well
25 Apr 12	161.2 lb	Reasonably Well
18 Apr 12	162.4 lb	Reasonably Well
12 Apr 12	163.8 lb	Poorly
06 Apr 12	163.6 lb	Poorly
26 Mar 12	162.0 lb	Poorly
16 Mar 12	161.4 lb	Poorly
08 Mar 12	159.4 lb	Reasonably Well
29 Feb 12	159.4 lb	Poorly
23 Feb 12	160.8 lb	Poorly
16 Feb 12	159.4 lb	Reasonably Well
14 Feb 12	160.2 lb	Reasonably Well
09 Feb 12	160.6 lb	Poorly
01 Feb 12	161.4 lb	Reasonably Well
26 Jan 12	162.6 lb	Poorly
19 Jan 12	162.0 lb	Reasonably Well
12 Jan 12	163.4 lb	Not Applicable
19 Dec 11	163.8 lb	Not Applicable
07 Dec 11	166.0 lb	Not Applicable
16 Nov 11	165.8 lb	Not Applicable
02 Nov 11	168.6 lb	Poorly
14 Oct 11	171.0 lb	Poorly
05 Oct 11	167.8 lb	Reasonably Well
30 Sep 11	170.2 lb	Poorly
23 Sep 11	169.0 lb	Reasonably Well
14 Sep 11	170.8 lb	Poorly
31 Aug 11	170.4 lb	Reasonably Well
25 Aug 11	171.4 lb	Reasonably Well
18 Aug 11	174.6 lb	Poorly
11 Aug 11	174.0 lb	Reasonably Well
05 Aug 11	175.0 lb	Not Applicable
21 Jul 11	186.0 lb	Not Applicable