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It's so hard not to record a weigh in right now. I hit 253.2 this morning. That's the lightest I've been since 1994. I'm officially weighing in on Thursday mornings so I don't go up and down with daily fluctuations, but it's so tempting! That scale just made my day!!!
Diet Calendar Entries for 21 August 2010:
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1447 kcal
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Fat: 50.45g | Prot: 70.25g | Carb: 210.65g.
Breakfast: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. Lunch: Truvia, Caramel Apple Rooibos Tea, Triscuits, Crushed Tomatoes, Black Beans, Carrots. Dinner: Key Lime Pie Nonfat Yogurt, Spinach, Smart Balance, Scrambled Egg, Quaker Oats/Old Fashioned. Snacks/Other: Bittersweet Baking Chocolate, Vlasic Stackers, Peach Mango Green Tea. more...
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3911 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Housework - 2 hours, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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