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I don't feel like eating all of my calories today. Surely one day under 1200 cals. won't hurt me. I'm off to bed early . . . not feeling real well. I ate gluten today. I'm beginning to believe more and more that I have a sensitivity. I changed the appt. to discuss it with my Dr. yesterday, to two weeks from yesterday so I have time to get gluten back into my blood stream for any tests they may have to do. The next few weeks may be pretty miserable.
Diet Calendar Entries for 20 August 2010:
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1192 kcal
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Fat: 40.89g | Prot: 49.11g | Carb: 171.06g.
Breakfast: Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. Lunch: Diet Dr. Pepper, Small French Fries, McDonald's Hamburger. Dinner: Triscuits, Crushed Tomatoes, Black Beans, Cherry Cheesecake Yogurt. more...
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3996 kcal
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Activities & Exercise:
Driving - 30 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Desk Work - 8 hours, Sitting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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