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Hunger was horrible over the weekend and was very frustrating. I ate something easter sunday at the resturant that gave me some stomach trouble. I might have more of an issue with wheat/grains than I would like to admit. Was eating Malt-o-meal and oatmeal just about everyday for 3-4 weeks. I decided to try switching to potatos/sweet potatos to see if there is an improvement in hunger. Today seems to be much better as opposed to yesterday. Will continue and see how I feel.
Diet Calendar Entry for 02 April 2013:
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2431 kcal
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Fat: 37.40g | Prot: 212.46g | Carb: 323.66g.
Breakfast: Baby Carrots, Gold Standard Natural 100% Whey, Bananas, Apples. Dinner: Baby Carrots, Cod Liver Fish Oil, Steamable Mixed Vegetables, Steamable Mixed Vegetables, Gold Standard Natural 100% Whey, Egg, Bananas, Apples. more...
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