Killer7Ksev's Journal, 04 April 2013

I have stopped taking monocycline and have went back to the 5 mg tablets of ritalin. This will hopefully help the skin issue I'm having on the back of my hands. Hunger was worse yesterday and I suspect this is because I only took 5 mg of ritalin. I ate around 2800 Cal. Of course, I wake up looking softer when I really shouldn't. It's most likely just water retention. 325 was a little too heavy and form was jank for deadlifts. Since I have accepted that I have a hunger problem, It seems easier to deal with. Hopefully blood tests will shed some light on the issue.
189.8 lb Lost so far: 25.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
2226 kcal Fat: 55.60g | Prot: 208.27g | Carb: 236.98g.   Breakfast: Gold Standard Natural 100% Whey, Apples. Lunch: Russet Potatoes (Flesh and Skin), Apples. Dinner: Egg, Apples, Chicken Breast (Skin Not Eaten), Broccoli, Olive Oil, Gold Standard Natural 100% Whey, Cod Liver Fish Oil. more...
on diet Killer7Ksev's own diet   steady weight



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