Killer7Ksev's Journal, 04 April 2013

I have stopped taking monocycline and have went back to the 5 mg tablets of ritalin. This will hopefully help the skin issue I'm having on the back of my hands. Hunger was worse yesterday and I suspect this is because I only took 5 mg of ritalin. I ate around 2800 Cal. Of course, I wake up looking softer when I really shouldn't. It's most likely just water retention. 325 was a little too heavy and form was jank for deadlifts. Since I have accepted that I have a hunger problem, It seems easier to deal with. Hopefully blood tests will shed some light on the issue.
189.8 lb Lost so far: 25.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
2226 kcal Fat: 55.60g | Prot: 208.27g | Carb: 236.98g.   Breakfast: Gold Standard Natural 100% Whey, Apples. Lunch: Russet Potatoes (Flesh and Skin), Apples. Dinner: Egg, Apples, Chicken Breast (Skin Not Eaten), Broccoli, Olive Oil, Gold Standard Natural 100% Whey, Cod Liver Fish Oil. more...
on diet Killer7Ksev's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Killer7Ksev's weight history


Killer7Ksev's Recent Activity

Killer7Ksev's Own Activity

Killer7Ksev updated their Exercise Diary.
Killer7Ksev updated their Food Diary.
Killer7Ksev updated their Food Diary.
Killer7Ksev updated their Exercise Diary.

Killer7Ksev's Buddies

No recent activity.

Other Member Diet Recent Activity

hollyortiz updated their Food Diary.
scresing supported keto_giggles's Journal Entry.
catherineeleanor commented on sivills's Weight Entry.
notelaine commented on Barbgetsit's Journal Entry.
Barbgetsit recorded a Journal Entry and a Weight Entry at 232.0 lb.
ohnanny recorded a Journal Entry and a Weight Entry at 162.8 lb.
dshatz98 updated their Exercise Diary.
i7akova recorded a Journal Entry and a Weight Entry at 256.8 lb.