Killer7Ksev's Journal, 04 April 2013

I have stopped taking monocycline and have went back to the 5 mg tablets of ritalin. This will hopefully help the skin issue I'm having on the back of my hands. Hunger was worse yesterday and I suspect this is because I only took 5 mg of ritalin. I ate around 2800 Cal. Of course, I wake up looking softer when I really shouldn't. It's most likely just water retention. 325 was a little too heavy and form was jank for deadlifts. Since I have accepted that I have a hunger problem, It seems easier to deal with. Hopefully blood tests will shed some light on the issue.
189.8 lb Lost so far: 25.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
2226 kcal Fat: 55.60g | Prot: 208.27g | Carb: 236.98g.   Breakfast: Gold Standard Natural 100% Whey, Apples. Lunch: Russet Potatoes (Flesh and Skin), Apples. Dinner: Apples, Cod Liver Fish Oil, Chicken Breast (Skin Not Eaten), Egg, Olive Oil, Broccoli, Gold Standard Natural 100% Whey. more...
on diet Killer7Ksev's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Killer7Ksev's own diet



Killer7Ksev's weight history


Killer7Ksev's Recent Activity

Killer7Ksev's Own Activity

No recent activity.

Killer7Ksev's Buddies

No recent activity.

Other Member Diet Recent Activity

Bossie Liezel recorded a Journal Entry and a Weigh In at 207.0 lb.
nedgehammer recorded a Weigh In at 255.4 lb.
cammy3 recorded a Weigh In at 163.1 lb.
Ferry Fan recorded a Weigh In at 182.0 lb.
Ijichi recorded a Weigh In at 221.6 lb.
Arian0416 commented on JoelPH's Weigh In.
Las Vegas Linda updated their Exercise Diary.
latamangeshkar recorded a Weigh In at 152.1 lb.