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was really bad...decided i didn't care about dinner tonight, ate junk from a new delivery place in town. Now hopefully tmr i can break out of this funk and stop feeling bad for myself and the fact that the scale has been going up because i can't work out.
Diet Calendar Entries for 17 August 2010:
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1703 kcal
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Fat: 54.94g | Prot: 113.71g | Carb: 201.91g.
Breakfast: milk, GOLEAN High Protein & High Fiber Cereal. Lunch: rotini, Chicken Cacciatore. Dinner: 14" Large Meat Lover's Hand-Tossed Style Pizza, Steak Sandwich. more...
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1967 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...
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 Comments
You can do it, it's like anything else in life where the bad things are always easier to do and give you please right away but in the long run you wish you hadn't done it. Looking at your history you are doing well you just seem to be in a slight increase right now but you are certainly still better off than you were when you started. Keep it up!
17 Aug 10 by member: JMScowcroft
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You have been doing so good... Don't let it get to you... Tomorrow is a new day...
17 Aug 10 by member: Mom2Jade
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Thanks! It also helps when the hubby isn't home suggesting crap food lol.
18 Aug 10 by member: noodle0726
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