Penlan's Journal, 15 November 2019

How can my daily figures be 17.7g total carbohydrate and total sugars be 19g????
Bonkers figures in the database somewhere. Sigh.

Diet Calendar Entry for 15 November 2019:
1106 kcal Fat: 60.39g | Prot: 101.21g | Carb: 32.25g.   Breakfast: Hard-Boiled Egg . Lunch: Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked) , Chicken Wing Meat and Skin , Milk (Whole Milk) , Coffee (Brewed From Grounds) . Dinner: Sainsbury's Greek Style Natural Yogurt, Asda Bramble Jelly, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Terry's Chocolate Orange . more...



     
 

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