Weigh In record (no journal entry) for 30 March 2013
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277.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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1500 kcal
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Fat: 70.70g | Prot: 71.87g | Carb: 140.65g.
Breakfast: 1% Fat Milk, Multi Grain Cheerios. Lunch: Real Jewish Rye Seedless, Hard Salami, Provolone Cheese, Pure Life Purified Water (Bottle). Dinner: Pure Life Purified Water (Bottle), Thin Crust Pizza with Meat. more...
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losing 2.8 lb a week
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