Weigh In record (no journal entry) for 25 March 2013
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279.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1976 kcal
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Fat: 74.75g | Prot: 174.16g | Carb: 140.25g.
Breakfast: Raisin Bran, 1% Fat Milk. Lunch: Hard Rolls (Includes Kaiser), House Italian Dressing, Provolone Cheese, Thin Sliced Turkey Breast, Pure Life Purified Water (Bottle). Dinner: Chicken Breast, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Pure Life Purified Water (Bottle), 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese. Snacks/Other: Ginger Snaps Cookies. more...
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gaining 2.0 lb a week
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