Weigh In record (no journal entry) for 16 March 2013
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146.8 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 March 2013:
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590 kcal
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Fat: 18.87g | Prot: 39.13g | Carb: 65.87g.
Breakfast: oats, Protein Blend, liddells, raw sugar, coffee, banana. Lunch: Bacon, egg whites, eggs, grapefruit. more...
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losing 13.9 lb a week
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