Weigh In record (no journal entry) for 15 March 2013
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148.8 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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367 kcal
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Fat: 11.99g | Prot: 15.58g | Carb: 48.48g.
Breakfast: oats, Protein Blend, liddells, raw sugar, coffee, banana. more...
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steady weight
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