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So far EFS is going great. We had employee appreciation day at work today and I said NO to all the chicken, bbq, baked beans, and CAKE!!! I didn't touch it. I ate my vegie burger and brown rice. Go me. LOL I cheated and stepped on the scale today and it was down 2 lbs. Woot.
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 Comments
Nice job! I am proud of you, keep up the great work! Congrats on the 2 lbs, if you continue to do what you are doing you will be at your goal in no time!
04 Oct 07 by member: Hedder52
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Great job on all of the resisting! You are doing great!
04 Oct 07 by member: GoPackers
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Great job. Keep up the good work and you will definitely experience a big weight loss.
04 Oct 07 by member: Mindy Cherry
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Thanks y'all. It feels great that the scale is going DOWN and not up haha
04 Oct 07 by member: afields
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