Weigh In record (no journal entry) for 05 March 2013
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151.1 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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2444 kcal
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Fat: 95.41g | Prot: 92.39g | Carb: 335.86g.
Breakfast: Dried Pumpkin and Squash Seed Kernels, Dried Seaweed, Blueberries, Quinoa, Steel Cut Oats, Lewis Labs (10g) Brewer's Yeast, Black Mission Figs, Dried Blueberries, Water, Spirulina Seaweed (Dried), Ginger, Strawberries, Lemon Juice, Bananas, Cinnamon, Raisins. Lunch: Bananas, Ginger, Lemon Pudding (1 oz), basque, Brie, Stuffed Grape Leaves, Roasted Unsalted Peanuts. Dinner: Egg. more...
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gaining 4.6 lb a week
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