Weigh In record (no journal entry) for 05 March 2013
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222.6 lb
Lost so far: 1.6 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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723 kcal
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Fat: 3.66g | Prot: 43.21g | Carb: 162.15g.
Breakfast: Bananas, Light Chocolate Soymilk. Lunch: Pears, Corn Tortillas Ricas, Tvp taco meat from HH. Snacks/Other: Light Chocolate Soymilk, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Seitan O'Greatness. more...
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losing 12.6 lb a week
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