Date started: 01 Mar 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 224.2 lb
07 Mar 13	222.2 lb	Reasonably Well
06 Mar 13	221.2 lb	Reasonably Well
05 Mar 13	222.6 lb	Reasonably Well
04 Mar 13	224.4 lb	Reasonably Well
03 Mar 13	222.8 lb	Reasonably Well
02 Mar 13	223.4 lb	Reasonably Well
01 Mar 13	224.2 lb	Not Applicable

Date started: 24 Feb 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 210.8 lb
28 Feb 13	226.0 lb	Reasonably Well
27 Feb 13	229.0 lb	Reasonably Well
25 Feb 13	232.6 lb	Poorly
28 Jan 13	227.0 lb	Not Applicable
14 Jul 12	225.4 lb	Reasonably Well
24 Feb 12	210.8 lb	Not Applicable

Date started: 04 Feb 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 223.4 lb
21 Feb 12	208.4 lb	Reasonably Well
20 Feb 12	210.2 lb	Reasonably Well
19 Feb 12	210.4 lb	Reasonably Well
18 Feb 12	210.6 lb	Reasonably Well
16 Feb 12	211.8 lb	Reasonably Well
15 Feb 12	213.2 lb	Reasonably Well
14 Feb 12	214.2 lb	Reasonably Well
13 Feb 12	214.8 lb	Reasonably Well
11 Feb 12	215.6 lb	100%
10 Feb 12	217.2 lb	100%
09 Feb 12	218.0 lb	Reasonably Well
08 Feb 12	219.2 lb	100%
07 Feb 12	220.2 lb	100%
06 Feb 12	220.8 lb	100%
05 Feb 12	222.2 lb	100%
04 Feb 12	223.4 lb	Not Applicable

Date started: 01 Feb 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 230.0 lb
02 Feb 12	227.6 lb	100%
01 Feb 12	230.0 lb	Not Applicable

Date started: 25 Mar 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 230.0 lb
20 Jul 11	224.0 lb	Reasonably Well
11 Apr 11	219.6 lb	Reasonably Well
25 Mar 11	230.0 lb	Not Applicable

Date started: 05 Aug 10

Date	Weight	How closely followed?	Goal: 181.0 lb Start: 226.0 lb
09 Aug 10	223.0 lb	Reasonably Well
07 Aug 10	224.2 lb	Reasonably Well
06 Aug 10	225.4 lb	Reasonably Well
05 Aug 10	226.0 lb	Not Applicable

Date started: 17 Dec 09

Date	Weight	How closely followed?	Goal: 181.0 lb Start: 228.0 lb
04 Aug 10	226.6 lb	Reasonably Well
24 May 10	226.6 lb	Reasonably Well
17 May 10	227.8 lb	Poorly
10 May 10	228.0 lb	Poorly
18 Jan 10	227.8 lb	Reasonably Well
14 Jan 10	227.6 lb	Reasonably Well
19 Dec 09	227.4 lb	Reasonably Well
17 Dec 09	228.0 lb	Not Applicable

Date started: 20 Sep 09

Date	Weight	How closely followed?	Goal: 181.0 lb Start: 236.0 lb
06 Oct 09	218.0 lb	Reasonably Well
05 Oct 09	218.2 lb	Reasonably Well
04 Oct 09	217.4 lb	Reasonably Well
03 Oct 09	218.6 lb	Reasonably Well
02 Oct 09	219.0 lb	Reasonably Well
01 Oct 09	220.0 lb	Reasonably Well
30 Sep 09	220.6 lb	Reasonably Well
29 Sep 09	221.8 lb	Reasonably Well
28 Sep 09	223.4 lb	Reasonably Well
26 Sep 09	224.6 lb	Reasonably Well
20 Sep 09	236.0 lb	Reasonably Well