Joined September 2009
Weight History

Start Weight
224.2 lb
Lost so far: 2.0 lb

Current Weight
222.2 lb
Performance: losing 1.1 lb a week

Goal Weight
150.0 lb
Still to go: 72.2 lb
I have been vegetarian for many, many years. I was vegan for about 2 years and then fell off the wagon. I've recently re-dedicated myself to being vegan and healthy.

My goal diet is no meat, no fish, no dairy, no eggs, no white flour, no white sugar, no oil.

I've struggled with my weight for my entire life. It is only when I've been vegan that I can eat a reasonable amount and still maintain a normal weight. Doesn't really seem to matter how much I work out...for me, weight control is totally about food. I do work out, sometimes more than others, but I've also re-dedicated myself to working out 4-5 times per week.

Please feel free to add me to your buddy list if you would like to chat!

lonevegan's Weight History

lonevegan's Latest Member Challenges

  Swim, bike, run
status: Completed
ended: 11 Aug 11
view progress
  14 days of Flippin Fitness
status: Completed
ended: 15 Oct 09
view progress


last weighin: losing 0.2 lb a week Down

Other Related Links


Engine2 Diet - Go Plant-Strong!

lonevegan's journal

03 March 2013

Was very bad and drank last night. Still managed to lose half a pound. Was really going to try and avoid alcohol. Oh well, today is a new day!

02 March 2013

I was very happy that I lost .8 yesterday without having to be hungry. I don't want to have to track my calories forever, but I think that it is good for ...

lonevegan's Recent Food & Exercise

lonevegan's Groups

E2 Plant Based Diet Haven
Come and share recipes, trials, tribulations, and triumphs of transitioning to a plant based diet based on the E2 Diet.

lonevegan's Recent Activity

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