lonevegan's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
224.4 lb Lost so far: 0 lb.    Still to go: 74.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
932 kcal Fat: 19.58g | Prot: 45.14g | Carb: 186.43g.   Breakfast: Bananas. Lunch: Seitan O'Greatness, Avocados, Light Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: Tvp taco meat from HH, Corn Tortillas Ricas. Snacks/Other: Light Chocolate Soymilk, Bananas, Light Chocolate Soymilk, Zero Ultra, Apples. more...
gaining 11.2 lb a week

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