Weigh In record (no journal entry) for 02 August 2010
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205.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 August 2010:
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1828 kcal
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Fat: 38.64g | Prot: 72.52g | Carb: 232.60g.
Breakfast: turkey hearty slices, Natural Oven Roasted Almonds - Sea Salt, Sweet Roasted Red Pepper Hummus. Lunch: irish oatmeal, Honey, Smooth Unsalted Old Fashioned All Natural Peanut Butter, Natural Oven Roasted Almonds - Sea Salt, Light Italian-Style Vegetable Soup. Dinner: Parmesan cheese, marinara, ARTICHOKE hearts, minced garlic, onion, Plus Angel Hair Pasta, NP VEGAN SOY BURGER. Snacks/Other: sam adams, fiber one . more...
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3168 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Resting - 2 hours and 30 minutes, Standing - 4 hours, Sitting - 2 hours. more...
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gaining 2.8 lb a week
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aalwine's weight history
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