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Hooray reached the stone finally, its not been as difficult as i thought it would be, dont feel i have missed out on anything still eat what i want just in smaller portions. I want to lose another 7lb but then that would mean changing whole wardrobe from 12 to 10 mmmmm that is a dilema :-)
Diet Calendar Entries for 03 March 2013:
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1283 kcal
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Fat: 47.70g | Prot: 51.67g | Carb: 136.49g.
Lunch: Fried Egg without Fat, lurpak lightest, Warburton wholemeal. Dinner: Spaghetti Hoops, Straight Cut Oven Chips, Gastro 2 Lightly Seeded Dusted Haddock Fillets. Snacks/Other: Chocolate Buttons, Coffee with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
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2058 kcal
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Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours. more...
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