Weigh In record (no journal entry) for 20 February 2013
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135.1 lb
Lost so far: 19.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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321 kcal
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Fat: 25.83g | Prot: 14.12g | Carb: 8.34g.
Breakfast: Bananas, 100% Natural Crunchy Peanut Butter, Fletcher's Masterpeice Dry Cured Bacon, Heavy Cream. more...
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losing 0.7 lb a week
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