Weigh In record (no journal entry) for 16 February 2013
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276.6 lb
Lost so far: 0 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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1574 kcal
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Fat: 89.69g | Prot: 52.46g | Carb: 145.84g.
Breakfast: Low Sugar Strawberry Preserves, Sour Dough Bread, Salsa, Sour Cream, Cheesy Western Omelette, Coffee, Sugar Free French Vanilla Coffee Creamer. Dinner: Movie Theater Popcorn (Small). Snacks/Other: Milk Chocolate Bar with Almonds. more...
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gaining 0.1 lb a week
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