Grooveadelic's Journal, 14 August 2012

starting again from scratch, low carb style
275.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2012:
1525 kcal Fat: 99.60g | Prot: 114.16g | Carb: 40.69g.   Breakfast: coffee, tilla-moo, bar s deli shaved ham, Sugar Free French Vanilla Coffee Creamer. Lunch: romaine, Italian dressing, olive oil mayo, chicken of the sea light tuna pouch. Dinner: Papaya Mango Salsa, refried beans, sour cream, Mexican Blend Cheese, Lettuce Salad with Assorted Vegetables, stewed chicken. Snacks/Other: almonds, Diet Pepsi (Can). more...
on diet Grooveadelic's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Grooveadelic's own diet



Grooveadelic's weight history


Grooveadelic's Recent Activity

Grooveadelic's Own Activity

No recent activity.

Grooveadelic's Buddies

No recent activity.

Other Member Diet Recent Activity

dreamingangel supported isaacben42's Weigh In.
Tynansel recorded a Weigh In at 123.8 lb.
maelynpeacock supported always4me's Weigh In.
rfo recorded a Weigh In at 279.0 lb.
Emilly Dulce updated their Food Diary.
dliciousniki recorded a Weigh In at 280.8 lb.
RicoTheBold recorded a Weigh In at 180.0 lb.
Cgillett recorded a Weigh In at 157.2 lb.