Grooveadelic's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
275.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2013:
683 kcal Fat: 18.20g | Prot: 30.99g | Carb: 102.39g.   Breakfast: Coffee, Sugar Free French Vanilla Coffee Creamer. Lunch: minestrone soup olive garden. Dinner: Mixed Salad Greens, vegetarian chili stagg, fat free sour cream tillamook. Snacks/Other: almonds, hummus, carrot. more...
3340 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
on diet Grooveadelic's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Grooveadelic's weight history


Grooveadelic's Recent Activity

Grooveadelic's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

poppycom supported minitata's Journal Entry.
mariana26 commented on their Weight Entry.
VeggieJunkie supported Egull1's Journal Entry.
Wendydashner recorded a Weight Entry at 210.5 lb.
tbot recorded a Weight Entry at 149.8 lb.
bwa123 recorded a Weight Entry at 144.6 lb.
tonirash12 recorded a Weight Entry at 133.2 lb.
rkshack recorded a Weight Entry at 246.2 lb.