Weigh In record (no journal entry) for 15 February 2013
|
211.2 lb
Lost so far: 13.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2013:
|
1254 kcal
|
Fat: 66.30g | Prot: 78.21g | Carb: 84.30g.
Breakfast: butter, potato bread, sausage patty, pork, egg. Lunch: burger king small fry, mayo, bun, grill chicken br. Snacks/Other: cauliflow, salted peanuts. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wendyduv's weight history
|