jessabridge4444's Journal, 09 August 2019

SIL is on her way back. There was def emotional abuse. I think he wasn't letting her eat much either. She is anorexic looking. You can see the bones in her arms. She is 85lbs and he was calling her a fatbutt in the texts. She sent screenshots of her texts and they were brutal...At one point he even texted that if she took her slutty clothes and hung out with guys, especially her brothers friends (my husband!) he would "drive down there with a glock and go to town. Don't f w me".

Pure craziness and chilling! The cops only gave her 10 mins to get her stuff because there were emergency calls, and she was non emergency. She had to leave a lot behind.

E had a totally a macho guy moment when I was giving him an update. I read the texts to him and when we got to the gun stuff and his first words were: I hope he comes down here, I will get another glock for my dad.

I said, that's real smart. We live 30 mins away for where my SIL, DD and her BF live. So, no thank you very much! He said the door is locked, they just have to wait 30 mins until he gets there. The macho is strong with that one.

I ate well yesterday. Even though it was my OMAD, I didn't finish my calories because I got full. I didn't' reduce my calories. I figured I was close enough.

I didn't yoga because I was on the phone with 1 family member or another. I will Just Dance tonight before I eat. Tomorrow is going to be hanging w fam.

Thankful:
Life will settle down. This is a blip

Goals:
Just dance....relax before the storm

Positive Thoughts:
My home is my sanctuary.

232.4 lb Lost so far: 47.6 lb.    Still to go: 72.4 lb.    Diet followed 100%.

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1209 kcal

Fat: 45.36g | Prot: 66.39g | Carb: 144.57g.   Dinner: Watermelon , Bell Peppers, Hellmann's Light Mayonnaise, Hellmann's Light Mayonnaise Individual Packet, Bumble Bee Chunk Light Tuna in Water, Steak & Cheese Sub (Medium). Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk. more...

2317 kcal

Activities & Exercise: FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...