Weigh In record (no journal entry) for 08 February 2013
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203.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1124 kcal
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Fat: 42.53g | Prot: 89.54g | Carb: 98.57g.
Breakfast: Lo-carb Monster Energy, Fried Egg, Bacon. Lunch: Chocolate Peanut Butter Protein Bar, Lo-carb Monster Energy. Dinner: Valley Fresh Steamers Cheesy Rice and Broccoli, Everyday Turkey Burgers. Snacks/Other: Low Sodium Original 100% Vegetable Juice (11.5 oz). more...
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gaining 2.8 lb a week
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