Weigh In record (no journal entry) for 07 February 2013
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116.8 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1094 kcal
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Fat: 31.51g | Prot: 56.51g | Carb: 148.34g.
Breakfast: vanilla cake, turkey , pita . Lunch: tabboule, zucchini. Dinner: lettuce. more...
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losing 1.0 lb a week
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