DaniaG's Journal, 01 November 2013

123.5 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 45.47g | Prot: 40.93g | Carb: 142.99g.   Breakfast: Cypressa Halloumi Lite, White Pita Bread. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Kirkland Signature Basmati Rice, Baked Potato (Peel Not Eaten), kafta. Dinner: Potato Soup Mix (Dry, Instant). Snacks/Other: Kroger Raw Almonds. more...

1446 kcal

Activities & Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...