Took measurements this morning - my goal is Bust - 37" Waist - 29" Hips - 39"
Actual Bust - 43" Waist - 41 1/2" Hips - 46 1/2"
Diet Calendar Entries for 21 July 2010:
|
2121 kcal
|
Fat: 61.71g | Prot: 99.05g | Carb: 315.49g.
Breakfast: Non-dairy Creamer, Dandy Blend (Instant Dandelion Beverage), Cinnamon, Peaches, Water, Instant Original Cereal. Lunch: peach, string cheese, Got a Garden Veggie I Casserole, B complex, Cranberry Supplement, Light and Fit yogurt. Dinner: Frozen Italian Ice, Multi-Vitamin For Women (CVS) , Folic Acid, Potassium , Red Tomatoes, BBQ Potato Chips, 45 Calories and Delightful 100% Whole Wheat Bread, 24 hour Allergy pill, Natural Turkey Bacon, Baconnaise. Snacks/Other: Fat Free Tapioca Pudding, Figs, raisins, 100 calorie popcorn - Kettle Corn (Orville Redenbaucher), oat n honey granola bar, Dasani Bottled Water, Super Advanced Whey Protein, Body Fortress (1/2 scoop), Green Tea with Blueberry, Thermo Plus, Tap Water. more...
|
|
3379 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 2 hours and 10 minutes, Turbo Jam Ab Jam - 20 minutes, Resting - 6 hours and 55 minutes, Sleeping - 5 hours and 20 minutes. more...
|
|
Comments
Thanks for "buddying" me. Can always use the support and vice versa. Sounds like you've set up some good goals for yourself. What has been the biggest struggle for you? For me it's gotta be bites and nibbles that I'm not always counting. Overall, I'm really happy about my progress, but I could be doing better. Hope you're doing well!
21 Jul 10 by member: pastorcraig
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MightyFull's weight history
|