Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
helenfrus
Journal
23 Jan 13
helenfrus's Journal, 23 January 2013
helenfrus's Profile
< Previous Entry
|
Next Entry >
Efin regles. "-; +"
131.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2013:
2597 kcal
Fat: 107.01g | Prot: 48.22g | Carb: 360.73g.
Breakfast:
Apple Juice, 1% Fat Milk, Stuffed French Toast Combo, Clover Honey, Butter Croissants, Chocolate Croissant.
Dinner:
BORDEAU.
more...
2411 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 5 hours and 29 minutes, Resting - 11 hours and 31 minutes, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
helenfrus's weight history
view complete history