|
Only a miniscule loss. I am so confused.
I am eating well. I am not eating anything bad at all. Everything is adding to my overall health. No chips. No chocolate. Maybe a little extra sugar with my breakfast bar, but nothing that is extreme.
I was talking about it with my friend, and she seems to think that there is a correlation between my starting BC and my stall in losing. She told me that I might be holding onto water due to the pill. I have to do some research on it, but I don't know if I 100% buy it.
Otherwise, I am feeling okay. I am not as tired as I have been in the past. I still hate getting up in the morning, but I am not as tired as I have been around 2 or 3 o'clock. I have a lot of energy, and I am going hardcore at the gym. I am working out 5-6 days a week. I just wish I was seeing some more results.
Well, I hope that everyone is having a great week. Good luck and keeping working!!
Diet Calendar Entries for 22 January 2013:
|
1027 kcal
|
Fat: 34.87g | Prot: 68.80g | Carb: 121.82g.
Breakfast: Clif Bar Cherry Almond, Coffee Mate Sugar Free French Vanilla, Coffee. Lunch: Banana Peppers, mayo, roast beef, Whole Wheat Wrap, Shredded Lettuce, Pickles. Dinner: Uncle Ben's Brown Rice, WW Friendly General Tso's Chicken. Snacks/Other: Sargento String Cheese. more...
|
|
2624 kcal
|
Activities & Exercise:
Exercise machine (fast) - 40 minutes, Running (jogging) - 5/mph - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Desk Work - 8 hours and 15 minutes. more...
|
|