ptgrand's Journal, 14 June 2019

Back to restart my weight loss journey again. Hope to find my resolve to get this done.

Diet Calendar Entry for 14 June 2019:
853 kcal Fat: 46.08g | Prot: 26.80g | Carb: 85.48g.   Breakfast: Sugar, 2% Fat Milk, Coffee with Milk, Better Oats Steel Cut Oatmeal. Dinner: Light Sour Cream, Dasani Bottled Water (16.9 oz), Cabbage Salad or Coleslaw with Dressing, Roasted Potato, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. more...

19 Supporters    Support   

Comments 
You can do it!  
14 Jun 19 by member: dhatura
You got this! 🙌👏🙌👏 
14 Jun 19 by member: MisKGray
Remember that you are already down by 10 lbs from a year ago! That is FANTASTIC!  
14 Jun 19 by member: ConiMN
Make a plan - set goals and do the work - you got this! 
14 Jun 19 by member: tahoebrun
Me too! 
14 Jun 19 by member: twiggy1896

     
 

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