MisKGray
Joined January 2018
Posts
22
Following
13
Followers
29
Weight History

Start Weight
275.0 lb
Lost so far: 37.0 lb

Current Weight
238.0 lb
Performance: losing 2.6 lb a week

Goal Weight
175.0 lb
Still to go: 63.0 lb
I was overweight as a child and young adult. I learned healthy eating and exercise habits as an adult. My weight fluctuates. I simply cannot eat like others and have to be very strict about my eating to keep the weight off. I'm hoping to make more permanent lifestyle changes to stay at a healthy weight.

MisKGray's Weight History


MisKGray's Latest Member Challenges

51
  90-Day LCHF
status: Completed
ended: 09 Apr 18
view progress
 
 


Following

Online now Klynn82
last weighin: losing 12.6 lb a week Down
 
Judyrose1997
last weighin: losing 0.4 lb a week Down
murphthesurf
last weighin: losing 0.7 lb a week Down
 
ClarityAnn
last weighin: losing 7.0 lb a week Down



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


MisKGray's journal

04 March 2018

I'm taking some time off from my diet. I'm moving in a few days and under a lot of stress. I don't have enough food in the house to continue to eat on ...

18 February 2018

I'm happy to see a loss from diet alone. I was on my back in bed most of the week because of an injury.

MisKGray's Recent Food & Exercise


MisKGray's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

MisKGray's Recent Activity

MisKGray's Own Activity

No recent activity.

Following

Klynn82 supported CrashtestDawnie's Journal Entry.
murphthesurf supported cherik1's Journal Entry.

Other Member Diet Recent Activity

JMA312 recorded a Journal Entry and a Weight Entry at 170.0 lb.
fitdish recorded a Weight Entry at 162.0 lb.
Eferrey2 recorded a Weight Entry at 161.6 lb.
billy bob three recorded a Journal Entry.
DS107 commented on KayseaLove's Journal Entry.
Vickiauntmick supported emilydiaz83's Journal Entry.
Becc@ supported Klynn82's Journal Entry.
Ho Jun Yun updated their Exercise Diary.