ptgrand's Journal, 21 October 2019

Weigh In record (no journal entry) for 21 October 2019
252.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 October 2019:
916 kcal Fat: 28.51g | Prot: 41.38g | Carb: 129.55g.   Breakfast: Driscoll's Raspberries, Bananas, 2% Fat Milk, Coffee with Milk, Sugar, Better Oats Mom's Best Organic Multigrain Hot Cereal - Plain Grain. Lunch: Village Hearth Cottage Bread, Coca-Cola Diet Coke, Kretschmar Buffalo Style Chicken. Dinner: The Deli Counter Classic Cole Slaw, Kraft Macaroni & Cheese as Packaged, Coca-Cola Diet Coke. Snacks/Other: Water, Coca-Cola Diet Coke, Sunshine Cheez-It Cheddar Jack Baked Crackers. more...

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