Weigh In record (no journal entry) for 19 January 2013
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245.0 lb
Lost so far: 0 lb.
Still to go: 245.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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450 kcal
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Fat: 8.81g | Prot: 13.49g | Carb: 76.73g.
Breakfast: Freshly Squeezed Orange Juice, Milk (Nonfat), Coffee (Brewed From Grounds), Black Bean Burrito. more...
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gaining 1.8 lb a week
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