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pastorjohn78
pastorjohn78
Joined February 2010
Posts
18
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
14.0 lb
Current Weight
234.0 lb
Performance:
losing 5.3 lb a week
Goal Weight
0 lb
Still to go:
234.0 lb
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pastorjohn78's Weight History
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pastorjohn78's Recent Food & Exercise
2
cups
Coffee (Brewed From Grounds)
1/2 cup 1% Fat Milk
1 serving Special K Red Berries
Walking (moderate) - 3/mph
view diet calendar
