Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > pastorjohn78

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

pastorjohn78

Start Weight:	(21 Feb 10) 220.0 lb
Current Weight:	(16 May 13) 229.8 lb
Goal Weight:	180.0 lb

following: pastorjohn78's own diet
performance: losing 1.1 lb a week

FatSecret member since: 21 Feb 10

pastorjohn78's Weight History

view pastorjohn78's complete history

Other Related Links

Members

journals

forums

tips

pastorjohn78's journal

29 March 2013

Wow! a great week.

on diet pastorjohn78's own diet losing 3.7 lb a week

23 March 2013

Still losing!

on diet pastorjohn78's own diet losing 0.7 lb a week

view complete journal

pastorjohn78's Recent Food & Exercise

	0.063 cup, hulled Hulled Sunflower Seeds
	1 medium slice Toasted Garlic Bread
	1 cup, fresh Cooked Spinach (from Fresh, Fat Added in Cooking)
	Walking (moderate) - 3/mph

view diet calendar

pastorjohn78's Recent Activity

pastorjohn78's own activity

	recorded a weigh in at 229.8 lb.
	recorded a weigh in at 231.4 lb.
	recorded a weigh in at 232.6 lb.
	recorded a weigh in at 231.6 lb.

pastorjohn78's Buddies

No recent activity.

Other Member Diet Recent Activity

	fazzo54 recorded a weigh in at 117.1 lb.
	laterman2007 recorded a weigh in at 216.0 lb.
	1sonny updated their Exercise Diary.
	flygirl062764 updated their Exercise Diary.
	amay328 recorded a weigh in at 127.0 lb.
	KristinWebb updated their Exercise Diary.
	shdezg recorded a weigh in at 156.5 lb.
	psd fan recorded a weigh in at 249.0 lb.