Weigh In record (no journal entry) for 14 January 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 January 2013:
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1467 kcal
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Fat: 49.70g | Prot: 110.93g | Carb: 144.79g.
Breakfast: bagel, fried egg, Original Cream Cheese, peanut butter, Light Turkey Meat, Baking Powder or Buttermilk Biscuit (Commercially Baked). Lunch: gnc wheybolic extreme. Dinner: Original 100% Vegetable Juice (5.5 oz), honey, Instant Oatmeal - Maple & Brown Sugar. more...
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2511 kcal
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Activities & Exercise:
Sitting - 12 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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