| January 2013 |
| Mon 21st: |
1132 *
|
61%
|
fat: 39.21g |
| |
protein: 49.47g |
| |
carbs: 142.72g |
|
-
|
-
|
| Sun 20th: |
1589 *
|
86%
|
fat: 54.94g |
| |
protein: 105.38g |
| |
carbs: 167.50g |
|
-
|
-
|
| Sat 19th: |
1845 *
|
100%
|
fat: 76.54g |
| |
protein: 131.68g |
| |
carbs: 167.51g |
|
3792*
|
 1947
|
| Fri 18th: |
1663 *
|
90%
|
fat: 32.20g |
| |
protein: 141.70g |
| |
carbs: 204.62g |
|
3049*
|
1386
|
| Thu 17th: |
1816 *
|
107%
|
fat: 78.70g |
| |
protein: 152.54g |
| |
carbs: 121.50g |
|
2908*
|
1092
|
| Wed 16th: |
1609 *
|
95%
|
fat: 35.17g |
| |
protein: 143.72g |
| |
carbs: 179.91g |
|
2807*
|
1198
|
| Tue 15th: |
1444 *
|
96%
|
fat: 29.02g |
| |
protein: 200.32g |
| |
carbs: 99.34g |
|
3042*
|
1598
|
| Mon 14th: |
1467
|
98%
|
fat: 49.70g |
| |
protein: 110.93g |
| |
carbs: 144.79g |
|
2511*
|
1044
|
| Sun 13th: |
1246 *
|
83%
|
fat: 24.61g |
| |
protein: 127.19g |
| |
carbs: 129.41g |
|
2842*
|
1596
|
| Sat 12th: |
1711 *
|
114%
|
fat: 53.31g |
| |
protein: 194.54g |
| |
carbs: 105.35g |
|
2663*
|
952
|
| Fri 11th: |
-
|
-
|
|
2619*
|
-
|
