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Checking in -- busy morning a work and now it has slowed down a bit. Have a *first date* dinner date this evening. Should be interesting - actually he seems like a very nice guy but I don't pin much hope on these things, lol.
Had a pumpkin MIM for breakfast, a simple salad w/crunchy veggies and a boiled egg for lunch -- checked out the menu of the restaurant we're meeting at and know what I'm ordering already and have it logged. Feeling in control. Missing some of my non-induction faves but like the feeling that I am in control. My head is certainly feeling *back in the game*.
Diet Calendar Entry for 08 January 2013:
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1355 kcal
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Fat: 106.89g | Prot: 64.72g | Carb: 30.71g.
Breakfast: heavy cream, great value, butter, coffee k-cup, MIM - Pumpkin. Lunch: blue cheese, ranch, hidden valley, cauliflower, romaine, egg, cucumber. Dinner: bacon, sharp cheddar cheese, ground beef, broccoli, applebees. Snacks/Other: coffee, K-Cup, heavy cream, great value. more...
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